LABron James Discussion: 21st Season - Setting New Standards

Discussion in 'Lakers Discussion' started by therealdeal, Jun 8, 2017.

Page 352 of 1148
  1. therealdeal

    therealdeal Moderator Staff Member

    Joined:
    Sep 7, 2014
    Messages:
    28,475
    Likes Received:
    62,061
    Trophy Points:
    113
    Offline
    They're eccentric focused on explosiveness. He's not really doing a true squat, it's a specific motion tied to his athleticism. The wide base and the weight amount aren't designed to be a traditional lift. If he was doing traditional squats, he'd likely have a lot less weight on, close his stance, and get lower, but that's not really what he's doing here.

    To be honest, what looked least effective to me was the swimming motion on his leg raises.
     
    therealdeal, Jul 10, 2018
    #7021
    Big Mamma Jamma, LTLakerFan and lakerfan2 like this.
  2. Helljumper

    Helljumper - Lakers All Star -

    Joined:
    Oct 5, 2014
    Messages:
    4,708
    Likes Received:
    13,899
    Trophy Points:
    113
    Occupation:
    Student
    Location:
    Los Angeles
    Offline
    I know nothing about weightlifting, but something tells me we don’t have to worry about Lebron James’ regimen.
     
    Helljumper, Jul 10, 2018
    #7022
    Barnstable, alam1108, sirronstuff and 7 others like this.
  3. lakerfan2

    lakerfan2 - Lakers All Star -

    Joined:
    Oct 8, 2014
    Messages:
    5,220
    Likes Received:
    10,105
    Trophy Points:
    113
    Location:
    Simi Valley
    Offline
    Gotcha, just looked a bit awkward.
     
    lakerfan2, Jul 10, 2018
    #7023
    therealdeal likes this.
  4. therealdeal

    therealdeal Moderator Staff Member

    Joined:
    Sep 7, 2014
    Messages:
    28,475
    Likes Received:
    62,061
    Trophy Points:
    113
    Offline
    His workouts probably mostly look strange given his age and mileage. He needs to maintain his body, but he has very little margin for error. Eccentric loading is a good way for him to keep explosive power without putting that kind of big load on traditional squats that could hurt his knees or back. He might still do traditional squats, but I imagine he'd do it at only a moderate weight.

    The best way to describe his workouts:
    [​IMG]
     
    therealdeal, Jul 10, 2018
    #7024
    LTLakerFan and lakerfan2 like this.
  5. CarolinaLakerFan

    CarolinaLakerFan - Lakers 6th Man -

    Joined:
    Oct 8, 2014
    Messages:
    1,804
    Likes Received:
    5,619
    Trophy Points:
    113
    Location:
    South Carolina
    Online
    It’s kind of neat that Lebron releases snippets of him working out. As much as I love Kobe, his workouts were generally tight lipped.
     
    CarolinaLakerFan, Jul 10, 2018
    #7025
  6. jordan-esque

    jordan-esque - Rookie -

    Joined:
    Jun 13, 2018
    Messages:
    215
    Likes Received:
    974
    Trophy Points:
    93
    Offline
     
    jordan-esque, Jul 10, 2018
    #7026
    raviator, Kenzo, alam1108 and 8 others like this.
  7. therealdeal

    therealdeal Moderator Staff Member

    Joined:
    Sep 7, 2014
    Messages:
    28,475
    Likes Received:
    62,061
    Trophy Points:
    113
    Offline
    Pics like this make it so much more real to me (hence the new avatar).

    I saw a post somewhere that pointed out: LeBron will probably pass Kobe in scoring, Magic in assists, and potentially even reach Kareem in overall points all while wearing our jersey.
     
    therealdeal, Jul 10, 2018
    #7027
    OmarE, Kenzo, D-Fish Man and 6 others like this.
  8. Kenzo

    Kenzo - Lakers All Star -

    Joined:
    Oct 5, 2014
    Messages:
    7,430
    Likes Received:
    15,595
    Trophy Points:
    113
    Location:
    Poland
    Online
    He's much skinnier than i thought. Another chicken legs player in a Lakers uni
    BTW, those are crossfit plates. They're a lot lighter than they look.
     
    Kenzo, Jul 10, 2018
    #7028
    sirronstuff, Big Mamma Jamma and therealdeal like this.
  9. OX1947

    OX1947 - Lakers All Star -

    Joined:
    Jun 3, 2016
    Messages:
    7,988
    Likes Received:
    17,268
    Trophy Points:
    113
    Offline
    Man, so fitting you knew those were crossfit plates, hahahahahahh
     
    OX1947, Jul 10, 2018
    #7029
    sirronstuff, Big Mamma Jamma and LTLakerFan like this.
  10. Kenzo

    Kenzo - Lakers All Star -

    Joined:
    Oct 5, 2014
    Messages:
    7,430
    Likes Received:
    15,595
    Trophy Points:
    113
    Location:
    Poland
    Online
    Why?
     
    Kenzo, Jul 10, 2018
    #7030
    sirronstuff likes this.
  11. OX1947

    OX1947 - Lakers All Star -

    Joined:
    Jun 3, 2016
    Messages:
    7,988
    Likes Received:
    17,268
    Trophy Points:
    113
    Offline
    Cause.
     
    OX1947, Jul 10, 2018
    #7031
  12. LTLakerFan

    LTLakerFan - Lakers Legend -

    Joined:
    Oct 5, 2014
    Messages:
    34,791
    Likes Received:
    58,371
    Trophy Points:
    113
    Location:
    So Cal
    Offline
    No.
     
    LTLakerFan, Jul 10, 2018
    #7032
    tada, alam1108, sirronstuff and 2 others like this.
  13. TIME

    TIME Administrator Staff Member

    Joined:
    Sep 6, 2014
    Messages:
    5,691
    Likes Received:
    22,255
    Trophy Points:
    113
    Occupation:
    Lifelong Lakers fan.
    Location:
    LaLa Land
    Offline
    Yeah, but if he used the proper form he might be really good someday.
     
    TIME, Jul 10, 2018
    #7033
    Cookie, Barnstable, ElginTheGreat and 3 others like this.
  14. Kenzo

    Kenzo - Lakers All Star -

    Joined:
    Oct 5, 2014
    Messages:
    7,430
    Likes Received:
    15,595
    Trophy Points:
    113
    Location:
    Poland
    Online
    You're a d****** kid...
     
    Kenzo, Jul 10, 2018
    #7034
  15. TIME

    TIME Administrator Staff Member

    Joined:
    Sep 6, 2014
    Messages:
    5,691
    Likes Received:
    22,255
    Trophy Points:
    113
    Occupation:
    Lifelong Lakers fan.
    Location:
    LaLa Land
    Offline
    This is an official friendly pre-warning for whom it may concern in the recent posts.

    Trolling one word posts are funny exactly one time, then become irritating. If they continue, an actual warning will follow.

    Responding to them with personal attacks violates site rules even if they are deserved. Please refrain.
     
    TIME, Jul 10, 2018
    #7035
    OmarE, tada, Barnstable and 6 others like this.
  16. vasashi17

    vasashi17 LB's Resident Capologist

    Joined:
    Sep 6, 2014
    Messages:
    6,591
    Likes Received:
    20,201
    Trophy Points:
    113
    Offline
    All I will say is y'all better not force his hand in making him use his stones. The rest of the mods and his recent victims have another term for his glove....Gone-tlet.

    That being said, Bron just got back from vacay...you don't go balls to the wall on your first day back. Also, cabin pressure and travel take alot out on that weary back of his...I'm sure he's just loosening that bad boy up for the real sessions that will commence shortly.
     
    vasashi17, Jul 10, 2018
    #7036
    OmarE, Barnstable, TIME and 1 other person like this.
  17. DarthRekal

    DarthRekal - Rookie -

    Joined:
    Oct 13, 2014
    Messages:
    386
    Likes Received:
    970
    Trophy Points:
    93
    Occupation:
    US Army Aviation, Apache Armament
    Location:
    Colorado Springs, CO Via Los Angeles
    Offline
    All I'm saying is I hated Malone way more than this kid. And he really got to me last year with his Kobe esque performance. If he can do half of what he did last year with our young core. We are in for an exciting year. And if we get another star. Watch out! I'm officially on the LABron bandwagon. Always the name on the front of the jersey.
     
    DarthRekal, Jul 10, 2018
    #7037
    ElginTheGreat and TIME like this.
  18. Battle Tested20

    Battle Tested20 Moderator Staff Member

    Joined:
    Oct 5, 2014
    Messages:
    9,213
    Likes Received:
    24,865
    Trophy Points:
    113
    Occupation:
    Technical Data Analyst
    Location:
    Fair Oaks, CA
    Offline
    Very cool avatar by the way. #Props
     
    Battle Tested20, Jul 10, 2018
    #7038
    TIME, DarthRekal and therealdeal like this.
  19. therealdeal

    therealdeal Moderator Staff Member

    Joined:
    Sep 7, 2014
    Messages:
    28,475
    Likes Received:
    62,061
    Trophy Points:
    113
    Offline
     
    therealdeal, Jul 10, 2018
    #7039
  20. TIME

    TIME Administrator Staff Member

    Joined:
    Sep 6, 2014
    Messages:
    5,691
    Likes Received:
    22,255
    Trophy Points:
    113
    Occupation:
    Lifelong Lakers fan.
    Location:
    LaLa Land
    Offline
    You’re not fooling me. That long hair kid on the right is just there for the pizza.

    :Hungryfordoom:
     
    TIME, Jul 10, 2018
    #7040
    Cookie, Barnstable, alam1108 and 3 others like this.
Page 352 of 1148

Share This Page